The right exercises rebuild strength and flexibility after an injury and help keep the problem from coming back.
We teach you exercises specific to your condition and show you how to do them at home, so the progress you make in the office lasts.
Who benefits
- People recovering from car accidents or work injuries
- Anyone with recurring back or neck flare-ups
- Athletes returning to sport
- People with posture-related pain
How we can help
Exercises are chosen for your specific condition and progress as you get stronger.
- Personalized exercise plans
- Core and postural strengthening
- Flexibility and range-of-motion work
- A home program you can follow
What to expect at your first visit
- Consultation. We talk about your symptoms, history and goals.
- Exam and any necessary x-rays. We find out what is causing the problem.
- A clear plan. Dr. Pfeiffer explains what he found and what care he recommends, and in many cases treatment can start the same day.
New patients can take advantage of our $50 new patient special, which includes the consultation, examination and any necessary x-rays.
Frequently asked questions
Do I need special equipment?
Usually not. Most of the exercises we teach can be done at home with little or no equipment.
How often should I do them?
We will give you a simple schedule that fits your day and adjust it as you improve.
Related care
Pfeiffer Chirowellness is located at 747 Washington Ave N in Kent and welcomes patients from Kent, Auburn, Renton, Covington, Federal Way, Des Moines, SeaTac, Tukwila and Maple Valley. Call (253) 854-3938 to schedule.